*pardon the audio quality. Hurricane Helen lowered the quality of my WiFi this day.
In this truly insightful conversation, I sits down with the incredible Alyssa McDowell, a healer, intuitive, and teacher who has dedicated her work to helping people unravel the emotional patterns and micro-traumas that influence their lives. Alyssa’s calming presence and deep wisdom make this episode a must-listen if you’re craving more ease and authenticity in your business journey.
What We Cover in This Episode:
Micro Traumas and Their Impact on Your Content: Alyssa dives into what micro traumas are—small emotional wounds we often overlook—and how these traumas sneak into our content creation and business decisions.
Infusing Energy into Your Content: We talk about how the energy we bring to our content—whether it’s stress, overwhelm, or calm—affects how people receive it. Alyssa shares why content created from a grounded, aligned place resonates more deeply.
Staying Calm in a Fast-Paced Business World: Alyssa’s signature calmness didn’t come naturally—it’s something she cultivated through healing. She explains how being present, pausing, and grounding yourself can change how you navigate business and life.
Handling the Pressure to Always Be Creating: Business can feel like a constant race—always posting, always launching. Alyssa shares practical tips on how to slow down, let go of comparison, and create content that feels aligned with who you truly are.
Practical Steps to Separate Your Energy from Others: Ever feel like you’re taking on someone else’s energy or style in your content? Alyssa explains how to identify when this is happening and how to reconnect with your own creative voice.
Alyssa’s Favorite Healing Tools: Alyssa shares her go-to practices like tarot and meditation—not for predicting the future, but for gaining deeper self-awareness. She also introduces her upcoming program, “Change Your Life,” designed to help you integrate healing practices into your everyday life.
BONUS:
Alyssa has shared a beautiful, calming meditation that is a game-changer for anyone feeling stuck or creatively blocked. It’s 11 minutes of guided peace designed to bring clarity and calm, perfect whether you’re brand new to meditation or experienced in it. Seriously, don’t skip this one—it’s become part of my daily routine and can do wonders for finding focus in your life and business.
This episode is a reminder that healing is a huge part of your business journey. By paying attention to the micro traumas that shape our decisions and recognizing the energy we bring into our content, we can create a business that’s not only successful but also aligned with who we truly are.
Action Steps:
Try Alyssa’s meditation (HERE), and take a few minutes afterward to journal about any insights or clarity that came up for you.
Reflect on where micro traumas might be influencing your business and how you show up online.
Be open to the idea of letting go of strategies or offers that no longer serve you to make space for something new.
Find
:Alyssa’s Website: oftheether.com
Alyssa’s Instagram: @alyssaoftheether
Alyssa’s Substack/Podcast:
Stay Connected: If you loved this episode, be sure to subscribe and leave a review! Let us know what insights you took away and how you’re applying them in your life or business. You can also connect with me on Instagram [@isabelraejones] and check out more episodes and resources at [isabelraejones.com].
This episode is filled with wisdom, calm energy, and actionable steps to help you heal, grow, and thrive in your business. Take a deep breath, hit play, and enjoy this conversation with the ever-inspiring Alyssa McDowell!
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